THE BEST EGG RECIPES: HEALTHY, EASY AND DELICIOUS FOR BREAKFAST

Diet & Nutrition -

THE BEST EGG RECIPES: HEALTHY, EASY AND DELICIOUS FOR BREAKFAST

There are many ways to prepare best egg recipes that are healthy and yummy! Eggs are a superfood, loaded with essential vitamins, minerals and protein. They can be incorporated into so many different recipes and make for a wholesome meal any time of the day.

Even though best egg recipes can be quite simple and involve minimum prep time, it’s important to have the right ingredients on hand. To get you started on your egg recipe journey, we have compiled some of the best egg recipes that will leave you craving more! From scrambled eggs to deviled eggs, there’s something here for everyone…

A research published in International Journal of Obesity in 2008 shows how eggs in breakfast can aid weight loss - this research still stands true. These easy and best egg recipes will become your new go-to breakfast, lunch or dinner solutions. There is no better time than now to start incorporating this versatile ingredient into your diet!

Easy Scrambled Egg Recipes

Healthy egg recipe

Traditional scrambled eggs are the tried-and-true breakfast recipe that everyone loves. The only thing you really have to watch out for is overcooking the eggs. The best way to avoid that is to use a non-stick pan, and keep an eye on the eggs while they’re cooking.

Easy Omelet

An omelet is an incredibly delicious, yet simple, thing to make for breakfast. And it’s even better when you’re not standing over the stove for 20 minutes! To make an easy omelet for two, you’ll need:

  1. 4 eggs
  2. a dash of salt
  3. pepper
  4. a splash of milk.

Omelet egg recipe

Whisk the eggs together, season with salt and pepper, and add a splash of milk. Heat an omelet pan with a little butter and pour in the eggs. Let the eggs cook on the first side until they’re almost done, then fold the omelet in half, and continue cooking on the other side until the eggs are fully cooked.

Enjoy Omelet For Breakfast

Omelet is basically scrambled eggs in a wrap! So we thought it would be only fair that we include a recipe for omelet as well. Omelet is a great option if you’re cooking for a larger crowd, or you need to feed your family quickly.

You can experiment with different fillings and add-ons to make omelet a special breakfast for your family. This would even be ideal as a part of Type 2 diabetes diet.

Healthy Egg Salad

We’ve heard a lot about deviled eggs, but what about a healthier version of egg salad? This recipe uses low-fat mayo, so it has a lot less fat than most deviled egg recipes. It’s also a great way to use up leftover boiled eggs from another meal.

Simply mash the eggs together with a fork, add the mayo and season with some salt and pepper. Easy peasy!

Easy Egg Sandwich And Burrito

There are countless ways to stuff your favorite bread with a couple of boiled eggs for a healthy best breakfast. However, we’ve found these 3 to be the best egg sandwich recipes out there!

Healthy egg sandwich

1. Easy Egg Bagel

There are many different varieties of bagels. You can choose your favorite flavor and make this recipe your own! Simply cut the bagel in half, smear it with some butter and then add the boiled egg. Add your favorite toppings, like salt, pepper and cheese, and serve it with a side of your favorite tea.

2. Easy Egg Bread

All you need is a loaf of bread, a boiled egg and some salt and pepper. Cut the bread in half and toast both halves. Cut the boiled egg and put it on top of the bread. Sprinkle some pepper and salt on top. It is that easy! You can swap the salt and pepper with some herbs and spices to add a flavor of your choice.

3. Easy Egg BLT

Bacon, lettuce and tomato sandwiches are a classic. There are endless ways to make them, but this is one of the best. First, toast the bread, then fry the bacon until crispy, and chop it up. Next, fry two eggs, cut the lettuce and tomatoes and put everything together. You can also add some mayo or ketchup on top to make it more delicious!

Breakfast eggs healthy

Decadent Deviled Egg Recipe

We’ve talked a lot about egg salads and sandwiches, but what about deviled eggs? Deviled eggs are basically hardboiled eggs that have been cut in half, mixed with a little bit of mayo and sprinkled with some spices.

You can make the recipe more decadent by adding some melted cheese on top! We have put this recipe together so you can enjoy the yummy flavours of deviled eggs without having to go through the hassle of peeling the hard-boiled eggs.

This recipe is great for parties or potlucks because it is finger food and can be served easily. If you want to make this recipe more healthy, you can replace the mayo with Greek yoghurt.

Get an egg-celent breakfast

Eggs are a superfood, loaded with essential vitamins, minerals and protein. They can be incorporated into so many different recipes and make for a wholesome meal any time of the day.

Even though best egg recipes can be quite simple and involve minimum prep time, it’s important to have the right ingredients on hand. To get you started on your egg recipe journey, we have compiled some of the best egg recipes that will leave you craving more!


About the Author

Qurat Shahzad

Qurat-ul-Ain is a dedicated writer who likes to write anything and everything.

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